AeroPilates is proven to reduce stress, increase flexibility, build strength, and aid in burning fat and losing weight. The AeroPilates Precision Series Reformer 610 packs the Pilates experience you expect into one premium package, with its powerful combination of features, comfort and precise design. Our Patented Cardio Rebounder is a fun, low-impact way to build cardiovascular health and tone muscle. Use the Rebounder lying down to reach your desired heart rate as effectively as a treadmill with reduced impact in the joints, hips or spine. For more traditional Pilates exercises, switch the Rebounder out with the included padded foot bar.